Sometimes there are bigger questions we must ask ourselves. It is not….
Can I do that?
Should I do that?
These are very different questions that will bring about very different answers for various reasons. They will often bring very different results too. Often what we should do does not give us the instant gratification we want. It does not bring the smug satisfaction of victory, speed, or getting the last word. It might feel safe. It might feel like the easy way out, but often what we should do versus what we can do is so much harder.
Can I eat that cupcake? Most certainly and it will be super yummy and delicious.
Should I eat that cupcake? No because I really don’t need the empty calories and I might feel guilty about it.
Can I respond sarcastically to that person who is being an ass to me? You bet I can and I will get so much satisfaction out of it too.
Should I respond? Nope, because in the long run it will only create more drama and I know the smart thing is just to walk away with my head held high.
There are so many of these sometimes small, sometimes big questions that come up on a daily basis. Our gut wants the instant gratification that comes with the why not attitude and in some cases it really doesn’t matter. Sometimes it matters. It matters to our piece of mind, our waistline, our health and a whole host of things.
This is where I am now. There might be some people who think I’m being overdramatic with coming off the daily injection of Natpara. They would be wrong. In my Natpara support group, someone is tracking hospital visits. As of today there are 62 who went to the emergency room. 30 admitted to the hospital and 7 of those went to ICU. This is no joke and I know that I am one of the lucky ones whose transition is going ok but if it’s one thing people in Hypopara community know things turn on a dime.
So with this thought in mind, I have been asking myself…..
Can I run faster and longer in training? The answer is probably (depending on the day)…. Yes because aerobically I have the base as I’ve been training. By pushing myself while transitioning off medicine and readjusting I will need to face the consequences….. muscle cramps, tingles, and if I push too hard a calcium crash.
The real question is….. Should I keep trying to run faster and longer in training? The answer is No. Again, I’m not a fast runner anyway. I’ve got nothing to prove and I really would like to get to both NYC Marathon feeling good and cross the finish line without needing to suck down packets of calcium or worse.
So the lesson that is always hard to learn is that while you can do something, it is not always prudent to do it. I proved that with today’s run. It helped that the weather was perfect. I have my low mileage plan and went out to do 6 miles. I went into it trying to keep my pace around 11:30 which is what my Garmin show. Nike is faster, but I’m going by Garmin which shows average pace of 11:37. Not sure why the discrepancy with Nike, but doesn’t really matter.
At these slower paces, I could do it. Yes, I walked some but not as much as I thought I would. I kept telling myself to slow down which is probably not what most runners tell themselves. I’m not looking to run fast. I’m looking to run long. Run far. Mostly I’m looking to not want to fall over when I cross the finish line.
So this may be another 6 plus hour marathon this go around. Oh well. Better to know what I should do than pretend to attempt something that for right now I can’t do.