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Sticking to the plan.   I may not be going far every day, but at least I am going every day which was the plan.   Last week was a crazy and brutally busy week, yet I still managed to sneak in a run every day.   I’ve even taken to bringing out the night running gear again because even though it may be the last thing I wanted to do, even though it might of been cold and rainy, or even if I had walked miles at a visit to my son’s soon to be college; I still managed to get a run in.

Tomorrow will be 10 days strong on my streak.  Here is what I’ve discovered so far…

  1.  This is NOT something that I would want to do long term
  2. This HAS actually been good for me so far.
  3. Even though time wise my week may not have allowed many miles, I’m finding that I would like to run more than a mile once started.   Seems like a lot of work getting out the door for just one mile.
  4. I AM getting back into a routine.
  5. I AM definitely remember what it is like to run on tired legs even if it’s just a mile.
  6. I AM GOING TO MAKE IT TO DAY 30!

While I am very certain that streaking is not something that I would want to do long term, I do think it was a wise decision to lay it out there to do for thirty days.   Now the question is no longer, “Will I run today?”   but “When am I going to run today.”

There is not thought to it which makes it so much easier.   It takes the excuses out of the equation and just makes them obstacles to overcome.   Yes, I may be tired; but I’ve still got to run.   Yes, it may be raining but I’ve got a rain jacket.   Yes. Yes. Yes.

This week while busy, hopefully will allow some much needed breathing room and maybe even some more time for longer runs.   Although, since my goal right now is 5K’s I really don’t need a ton of miles.    This past week I ran just 11 miles, but they were probably 11 miles that I would not have run before I started this challenge.   It became too easy to find an excuse even a good one not to run.   20 more days with a reason to run.

Here is not hoping that when this challenge is over that I will be back into the routine of running and running some more.   Until then, I will just keep going.

Its-fine

 

 

 

 

It’s Only a Month

It’s amazing that I can have run a half marathon literally less than a month ago and feel so out of shape.   I ran a good race too.    I need to get it back together.    I need to get back to not being out of breath and sweating like I’ve just ran a half marathon after teaching a gymnastics class.   Literally drenched in sweat today.

I remember when I was training for my 50K that I ran 6 days a week.   My short run was 5 miles.

Good Times.

Now I’m not saying that I want to get out every day for 5 miles, but I do miss the feeling that I could if I wanted to that I could.    I also know that I need to get back into better cardio shape which might help.   My schedule has not been my own lately, but I’ve decided that I need to stop making excuses and get it together.

So I’m thowing down the gauntlet.

I’m going to start streaking.

Now those of you that know me personally know that I’ve really never been into the concept (for me) of streaking.    I know people who have been streaking for years and I am in awe of them, but have never felt like joining in the crazy.    I’ve done streaks of working out every day, but never running.

Until now.

Although I do plan to limit my crazy.   It will be for 30 days.   Actually 28 because I started 2 days ago.   A minimum of a mile a day for the next month.   I think this might be just what I need to get back on track

This is really something that hopefully should be relatively easy to keep too.   Monday, I start coaching elementary track 4 days a week.   So it should be easy enough to get my mile in those days since I will already be in running attire and out of the house.    There will be challenging days some that I already know of and some I’m sure will crop up unexpectedly but it’s only a month.

A lot can change in a month…..

Here’s hoping.

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