Sorry I’ve been off the grid. January has been a month to say the least. The first full week of January my husband and I both came down with what we assume was the flu. Down and out for the count. This is where I was thankful that my kids are old enough and self sufficient enough (when need be) to take care of themselves. Then was getting back into the swing of my routine and catching back up.
In the spirit of catching up, I did manage to sign up for a Half Marathon in April on my actual birthday. I will be doing the NJ Half at Rutgers. It was either this one or the NYRR Shape, but since did that one years ago I thought maybe something different this time.
The deciding factor was time as it will be easier to get in and out of this one. Plus it’s not 2 loops of the hills in Central Park. I even got a friend to do it with me. Win. Win.
Then the month kept rolling along. Yesterday, I had the fun of getting a colonscopy. Have to say the prep worried me a little bit because I wasn’t sure how my calcium would be, but I took extra in prepping for the prep. I did get a little tingles during the second dose of my prep, but I added some calcium and was good to go. What surprised me is my calcium getting low last night well after the procedure. Tingles around lips. Tell tail Chvostek sign. Hypoparathyroidism is a strange beast. I took some extra calcium and thankfully bounced back by morning.
I will say all of these things did make for a great month as far as helping me with my weight loss goal. Not what I would recommend to jump start your diet, but 8 pounds is 8 pounds and I’m even more motivated because I’m 2 pounds away from a number I haven’t seen in a while. So I guess now I have to stick with the healthy eating thing!
And since I was feeling better today, I went out for my first half marathon training run. I decided to go back to the very beginning using the Hal Higdon Novice 1 training program. This program is designed for those who have never done a Half before, but since I’m going back to basics I thought this was a great way to start. Besides I haven’t done much since NYCM and the Half is in 12 weeks, so I think this is just where I need to be.
I’ve decided I’m going back to the very beginning. Like I did all those years ago when I first hit the pavement, I am claiming this once again as the year of me. This means that I will be focusing on taking time for myself, getting myself in shape, and just enjoying seeing what I can do. I surprised myself all those years ago and I think I just might do it again. Who knows! I surprised myself on todays run which I allowed myself to walk when I needed. I ended up with very pretty negative splits and was happy with myself. What more can a runner ask for?
How are you doing on your goals?