There is an expression:
You don’t know, what you don’t know.
This expression can be most peoples motto. Sadly though it is usually people who know the least who think they know the most. Although truth be told now days everyone thinks they are an expert. Everyone thinks that if they Google something that they know more or as much as those who study something their entire lives. We are all superstars with infinite wisdom. I mean if you have Google or watch a YouTube video that has to count for something?
Nope. Not really. It is a good way to start your education journey on something, but it by no means makes you as qualified as “an expert.” You know those people who have gone to school. Who have trained. Who have taken tests for degrees, certificates and all those fun things that used to make someone an expert. But that doesn’t compare to the internet expert.
What we fail to realize is the the experts are the best of the best (usually not always). They are the superstars who didn’t start off that way but earned their capes with hard work and experience. To do that, they knew that they had to listen to people with more wisdom than them. They could not rush their status as the reigning expert. They had to earn it.
Many times due to our ego, lack of patience and pure stubbornness; we do not want to start at the beginning. We want to skip over a few steps thinking somehow we don’t need to start at square one. Everyone else should but not us. We are somehow the exception to the rule. We can jump over the foundations. We already know what we need. We would be wrong.
We don’t know what we don’t know until we take off the rose covered goggles and look at ourselves as we are and not how we like to think we are. Once we do that, we are open to actually learning something. We are open to being better than we were. If we do that, we can maybe one day actually become the expert that we initially thought we were.
On my walks, I have been listening to some great podcasts on my walks lately. One of them is the series Silence is Not an Option by Don Lemon. While listening, I thought to myself that there are several people that I know who would benefit from it. They never would listen because they don’t know what they don’t know. When I thought that, I realized that I was the same when it came to yoga as there is much I don’t know.
As I mentioned the other day, I have realized that I was trying to skp steps in pursuit of certain yoga poses. I was doing this purely due to my ego. Purely due to focusing on a goal and not the practice. Thinking that since 4 years ago I did yoga on a regular basis that I could now skip steps. So with the knowledge that I also did not know what I did not know nor can my body do what I think it should, I am stepping back in my yoga practice.
Let me explain….
As I said, I am goal orientated. I need a new challenge. I need a new goal but I need a smarter beginning step goal. I have started the 30 Day Yoga challenge with the Yoga With Adriene on YouTube. I finished day 7 today. Each day is a going back to basics. It is building the foundation of a good yoga practice. It is learning. It is building flexibility and strength. It is being patience and know results will come but maybe not as quickly as I would like. It is not easy, but it is also at a level that I should be working as a beginning.
In my opinion that the biggest failures in life are those individuals who refuse to learn. Those who remain rooted in one place refusing to open up to something new. Some let their ego keep them from reaching their potential not being willing to open themselves up to admit that they don’t know everything. As said previously, only a fool thinks they have nothing to learn.
I am still reaching for my goals. I am just adjusting them. My first goal is to complete the 30 days. With that I will continue to open myself up to practice other poses. Fear of failure won’t stop me and I will continue to try. Sometimes fear of failure keeps people from reaching for the stars and leaves them only to be looking at them. I will reach