You know what they say

Well I already know from life experience that  I’m pretty tough.   So it is time to get going.  That being said, I will be honest.   I almost didn’t get out the door today.   I’m out of habit.   I’m out of shape and my couch was just too comfy.   Luckily, I had made plans to run with a friend and she texted about going out for our run.  Hard to say I just want to sit on the couch when your friend is texting and your 10 year old is saying “Run Forest Run.”

Out the door I went.

It wasn’t really that pretty.   I have definitely lost stamina while more than likely increasing mass, but I’m not getting on a scale to verify.   No more negative splits.

You know what?

I’m actually ok with that.

You know why?

I’m running again.

It is going to take time to build a base again.   I’m also right where I want to be.   I’ve got 4 months to build back up for the NJ Marathon.   Perfect timing and incentive to get going.

I’ve got this.