Like millions of other people in the country, the beginning of the year marked a time to get off my behind and start moving again. Start eating healthier and just overall taking better care of myself. I didn’t make a resolution because that’s not what it was all about. I admit that it has been helpful that this was also something everyone in my household wanted to embrace.
A month in and I have to say it’s going good. Although I will admit that it is extremely frustrating that my husband has been able to drop almost 15 pounds already. I’ve dropped 3. Maybe 4 depending upon when I weigh myself and if I want to admit what my starting weight really was (and no I don’t). To be honest, I am not being obsessive with weighing myself. I will have to do it tomorrow. I don’t actually care about the number too much (ok, yes to a point but I know the number isn’t everything). I want to be able to fit in my clothes again and the ones I still fit in fit in more comfortably again.
I will further admit that I am very happy that my husband is embarking on this heath journey as he just turned 50. I’m turning that number in a few months, so we really need to be making healthy choices. And while I am so happy for him and see the changes a month of steady exercise, healthy eating and portion control had done for him, I admit that I’m pissed. Not at him, but at how I too have gone on this journey of healthy heating, portion control, and getting back into and exercise routine and there is not as big change. I’m trying. I’m really trying.
I have to remind myself that is all I can do. Keep plugging away. Don’t give up. Don’t compare to others journey. Don’t give up. Take it one day at a time.
WA WA WA
IT’S JUST NOT FAIR!
Ok every woman around my age knows this to be true. Many of my friends joke that their husbands can loose 2 pounds just skipping dinner. At a certain age which I think I’m almost 10 years past, a woman’s hormones/metabolism stops. I say stops, because I think it definitely more than slows down. Add to that the thyroid issues and I know I’m going to have to fight hard to fit back in those jeans.
WWWWAAAAAAA WWWWWAAAAAAA WWWWWWWAAAAAAAA
STILL STOMPING FEET
STILL POUNDING FISTS
STILL THINKING IT’S NOT FAIR!!
That being said, I’m still plugging along. Still working on my couch to 5k program which I’ve got to say I’ve really been enjoying and will talk about more another day. This week, I even added to the repertoire a Beginner Core Strength class. I went with a friend. We had some laughs. We did what we needed to do. On the plus side, we felt like the youngings in the class as it seemed like most of the people in the class where 60 plus. Hey it’s not often I get to be the youngin any more, so I’ll take it. Plus it was a good core workout utilizing Pilates exercises.
I’ve decided that what I need more is to cross train. I’m not talking other cardio exercises. I’m talking core, yoga, stretching, and weights type of things. I get enough cardio with my job and running. I need to find my core because I’m sure somewhere underneath that fluff in the middle there might just be one.
So how are you doing in the New Year with your fitness journey?