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Hang On Snoopy

Well I did it!  I finished my first Marathon. I finished exactly where I wanted to finish too.  My goal was to finish around 4:45.

Philly 2

Here is the breakdown.

10K at 1:04:49, Pace 10:26.

Half Marathon Split at 2:19:37.   Pace 10:39

Finish at 4:46:20.   Pace 10:42

Don’t you love how my pace increased?    Although, I will tell you, I went out and throughout the course tried to maintain a steady pace between 10 and 11 which my garmin reflects.  I’ll be brutally honest.   It was hard! It was long!   And they are liar, liar pants on fire that it is a flat course.   Yes, it starts off nice and flat, and there are some lovely hills to go down.   The problem is all the hills to go up are on the end.   They should flip the course and end with the flat part, but that’s just my opinion.

I’ll also be even more honest.   Shhh, don’t tell anyone, but I walked a little at the end.   I kept telling myself that my legs were not tired and would carry me through, but I still walked.   I think I did that because I knew that I was going to be in my time zone.   I also did it because, damn, my legs were jello!

Now, there is a lot to talk about with this race, but today I want to talk about the cheering fans.

I went down with a bunch of great moms from my local MRTT group.   Most of us went by ourselves without any family.  I, actually, have never had any family come to my races.   It really never bothered me.   I still get a kick out of all the cheering fans.   I like to think that people who line up to cheer along a race cheer for us all and they really do.    You’ve got the people reading your name on your bib, calling out your name and encouraging you all the way.   It’s amazing and believe me there will be a whole post on these fans!

Yesterday though, something extraordinary happened.  I was reaching a critical part of the race.   It was the part where the people running the half marathon get to go to the right and those of us continuing know we have another 13 to go.  It’s very disheartening and really a kick in the pants.   I was having a dialogue with myself at the time to tell myself to keep going as the thought had popped into my mind to go to the right.   Then I heard my name being called and I saw them.    My sister who lives in California, my Mother who was screaming the loudest, and a family friend.   They had signs and were cheering for me.   How could I not finish now?    It actually became my manta!

“Your if your sister can fly from California, you can finish this!  They came to see you finish”

 philly1

This is the thrill of finishing with a mother who can’t hold her excitement and brought roses too

There is a video of it that I posted on my FB page.  You can see me trudging along, the surprise on my face, the smile that brightens it up, and the best part is the excitement my mother had.   What you don’t see is how it lifted my spirits and really did help me to finish.   I really don’t know if I could have done it without them!

To finish my first marathon was an amazing experience, but to finish with family there took it to the next level.

Running With The Pack

Pace Setter

As I’ve discussed before, I’m usually a solitary runner when it comes to my training.   Not because I’m a hermit, it just seems to work out that way.   I’ve said before, I don’t mind and kind of enjoy it.   That being said though, I do like to run with friends too.  Especially on Race Day.   Not to say that I haven’t run by myself at an event, but usually I stand at the starting line with someone.  I can count on one hand the number of times I’ve gone to an event solo. Hat Trick Day 1 and Hat Trick Day 2.   Yup, that’s it.   What a time to be flying solo too, when there is so much to see and do.

I will admit that I didn’t think much of  being by myself for my 5K & 10K.   These were shorter runs.   These were the type of runs I do all the time by myself.   Plus with the 10K being my goal race, I was focused on making sure that I followed my plan.  There wasn’t much more to think about before and during the race except making sure that I was where I needed to be when I needed to be there.  No time to think of anything else.  Eye on the prize.   Eye on the prize.   It worked too because I was right where I wanted to be even a little faster than I thought I would be.

On the morning of the Half though, things were a little different.   It was a longer race.   I had more time to wait and was less worried about making sure that I was in the right spot when the race started.   I discussed with my running Mama’s my strategy for this race.   Since I had a really good 5K & 10K and was feeling good, I thought that I would start with a pace group.   I was playng it by ear weather to start with the 2:10 or 2:15.   My thought process was actually to start with the 2:10 because if I felt the need to drop back I would be able to pick-up a latter pace group and still finish in under 2:30.   Sounded good.

I wadded through the runners standing around waiting for the start of the race.   I noticed something as I was standing there alone.   It seemed like everyone had a buddy.   Now, I know that isn’t the case, but it certainly felt a little lonely.  This was only my third half and the first one I was running on my own.   It was time to put my big girl shoes on and do it on my own.   But I also know myself, I know that I tend to go out to fast and end up running reverse splits this way.   In my previous two Half’s, I let Robyn or Janna set the pace.   They calculate and run and I just play follow the leader.  I’m a good follower.   This is why I wanted a pace group.

Now there are some who may think letting others set the pace proves that you are somehow less of a runner and that I’m somehow “cheating.”   I don’t buy that.   Unless someone else is also taking my legs and running with them, these running snobs can kiss it.   To me this is no different that having a coach tell you what to do.  Do you think less of me because I admit this?

So as I was bobbing and weaving looking for a pack to join, I saw the pace setter.   From the back, she looked like one of my good friends.   This woman had spunk dancing to the music.   Plus she had pink gloves on.  No sure if you’ve noticed or not, but pink tends to be my color for running.   I was sold.   I weaved my way into the pack and I stayed.    Then during the run, you realize that you do start to think of yourself as a pack.   We heard a few times, “Go Pace 2:10.”   I wasn’t alone anymore and it was nice.

We also had a leader.  Someone to follow.   Someone who knew what she was doing too.    Someone who gave you confidence that she knew what she was doing, so it was easy to follow her.   I’m sure we’ve all heard the story of the pace setters who blew it.  This was, obviously, not going to happen. Ingrid not only led us but also talked us through the course.   It was a beautiful course, but a slightly (Ha Ha) challenging one with rolling hills, step hills, but also some blessed down hills and flat parts.   Ingrid knew them and told us what to expect.   I knew that on those big hills not to worry about pace and go by effort, but it was reassuring to have someone say those words out loud.   She also reigned me in when I was getting ready to go too fast on a downhill reminding me that just because it’s downhill doesn’t mean you push too hard.

I stayed with the pack.  I felt good.   My legs felt strong.   I got to the point that I was pretty sure that I was going to hit my target.   Then something changed.  I started thinking that maybe I should pull ahead, but I was worried.  Then  Ingrid told the Pack that if you were feeling up to it to go for it.   She even told us when to take the leap.   I pulled away feeling strong and confident.   I also knew that if I fell back it would be ok.   So off I went.

My last three miles, I ran

9:34

9:08

8:36

Finished with a 7:05

I know I would not have been able to finish this strong without my pace group.  Not sure if another pace group would have worked as well, but this was a great fit.   The bar has been set very high for the next pace group I join.   There is something to be said in running with the pack, but in the end I am a bit of a lone wolf too.

This Is It!!

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Today was the last day of the Big Event.   I’ll be honest as Dawn as my witness, once I signed up I wondered if If could do it.   I went into this with a goal of just finishing all three races.   I went into this not really knowing if I could do it. I wasn’t even sure if I was going to run it a few days ago.   As you know though, I didn’t take this weekend lightly.   I trained and busted my butt.   I can say that now because not only is it over, but I am really happy with the way it ended.

If you read yesterdays post, you know that yesterday was also a good day.

For a recap

5K – used it as a warm-up

Time: 29:39

Wanted to finish under 30

Age Division (45-49) – placed 41 out of 99

Gender 390 out of 959

Overall 793 out of 1595

Pace: 9:31

10K – Target Race

Time: 57:19

Wanted to finish under 60 minutes

Age Division – 29 out of 64

Gender 265 out of 1016

Overall 605 out of 1635

Pace: 9:13

Half Marathon – Crap Shoot

Time: 2:06:08

Division 50 out of 152

Gender 556 out of 1333

Overall 1206 out of 2311

Pace: 9:53

To say I am pleased is really an understatement.   You are talking about someone who NEVER would have ever thought of herself as a runner.   Someone who still remembers the “fat kid” she was as a young child.   I’m still shocked at myself.   I honestly was worried that I would not be able to do the half after running the previous day.   But not only did I finish, I ended up with a personal record.   I didn’t get here alone though.

So I would like to give a shout out to the people who made this possible

Yes, I know I didn’t win, but for me this is a big win.

(Hey I will never win an Academy Award, so I’ll take my moment:)

Dawn (Yup, you made the blog again) – Thank you for being my biggest cheerleader and being the one to encourage me to sign up for this in the first place.   Without you there pushing me (you know it’s your specialty -getting people to sign up for things).   Plus, you’ve been so helpful with sharing your knowledge, words of encouragement, and a fun running buddy too.

My Running Group –  You know who you are!   You guys kept me on track and honest with my training.

Cue the music….

Ok, this was a BIG, BIG, BIG event.   So Big that they call it a festival.

Expect more posts about it because there is so much more to tell.

Like

Don’t be that Runner

Running with the Pack

and

more!

RaHat Trick Day 1

So I think if your putting on a running festival

and

you are Runner’s World Magazine, you pretty much should know what you are doing.

Guess what?

They really do.

  1. Great Expo
  2. Awesome Goodie Bag with pair of socks, nice hat, and some other stuff
  3. Bands and DJ’s out on the course playing great music
  4. Bagpiper out on mile 4 of the 10K to bring a smile to your face
  5. Water Stops as indicated
  6. Getting in and out for Parking easy
  7. Cold drinks and food at the end
  8. Easy tracking of finish times
  9. Port-A-Potties in the Right Place and enough
  10. Really nice course with lots of police and staff help
  11. All around a event run perfectly

Now that we know Runner’s World did.

Do you want to know how I did?

I’m going to tell you anyway!!

I really had two nice runs today.

On my 5K, I had to work hard on reigning myself in.   I was caught up in the moment and fun of it.   I, literally, had to tell myself to slow down (What the hell!   When did that happen?).    I reminded myself that this was not my targeted run and just warming up.   My goal for this race was to finish around 30 minutes because I did want the hour in between the two races today.  I finished in 29:39.   Slipped right in under the wire!

I started the 10K around the 9:30 marker.   Thought this would be a nice place to start.  I paced myself in the beginning as I sometimes go out to fast, but I didn’t hold back a lot.   I was feeling good and this was my target race, so I went for it!   Had some really good miles and I will admit that I sprinted when I hit the mile 6 marker (aren’t you proud, Jeanene?)  My goal for this race was to finish in just under an hour.   I finished strong at 57:19.

I’d do the Happy Dance, but I’m tired.

Came home to spend time with family (or was it do laundry).   Going back for a good night sleep at Mom’s.

Two Down.

One to Go!!

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