So I thought that I should really start looking at my NJ Marathon Training plan. Even though I am not running for a PR, I still need to be able to complete it. 26.2 miles don’t just happen. It seems so far away, but when I get my handy dandy calendar out to count out the weeks I see that I am officially in marathon training.
How did that happen? I know that seems so far away, but it’s not. I’m ok with it though. I think because of how I’m going into this marathon. Either way, this weekend I will fine tune as in print out or really look at where I should be in my training. I went out for 6 miles today. Felt good, but I did do some walking. What was interesting is that I didn’t stop my watch for walking. I did stop it when I had to take a phone call and fix my shoe, but I kept it going otherwise. My fiend that I was running with stopped her watch.
Now disregard the trouble I was having in the beginning as I was trying to fix my setting. Anyway, as I’ve said before I plan to keep my watch running during training for my reality check. Now I do like the second picture better and the splits looks o much prettier, but that is not where I am right now. Although even with walking you can see we weren’t doing so badly and we only walked less than .4 miles. Probably a lot less than the beginning of the month. Even with the walking though I was pushing it as can be shown with my heart rate.
My heart rate was up and actually in the red zone for training for 54% of the run. I think that is a good run. I actually felt good today cardio wise. The reason I wanted to walk was that yesterday I did cross training on the bike and my legs felt it on hills today. I’ve still got to figure out which days I will be doing what. I need to have an idea so that I don’t work my legs cross training before the day I’m going to do a long run.
Either way, I’m very happy. I feel like I’ve been making progress. I feel like I’m getting stronger. Plus I am upping my thyroid medicine not for training but because my TSH levels show it needs to be raised. Anyway this will only help me not just in training but overall. Maybe then I won’t need a nap by the end of the day that I never seem to be able to take. I think that is more about staying up too late and being a mom of 3 though.
Either way things are coming together.
How’s your training going?
Hopefully I’ll be doing the half that day and then cheering on the full runners.